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Understanding Disciplined Borderline Personality Disorder: Symptoms and Lived Experience


Individuals with Disciplined BPD often exhibit behaviors that may seem contradictory to the typical presentation of BPD. Some common symptoms include:

  1. Emotional Control: Unlike other subtypes of BPD, individuals with Disciplined BPD may display a high degree of emotional control. They may be able to regulate their emotions effectively, presenting as calm and composed even in stressful situations.

  2. Perfectionism: People with Disciplined BPD may have a strong desire for perfectionism. They may set high standards for themselves and others, often leading to feelings of frustration or disappointment when these standards are not met.

  3. Overachievement: Individuals with Disciplined BPD may exhibit a pattern of overachievement in various areas of their lives, such as academics, career, or personal goals. This drive for success can stem from a fear of failure or a need for validation and praise.

  4. Difficulty Expressing Emotions: Despite their ability to regulate their emotions, individuals with Disciplined BPD may have difficulty expressing their feelings. They may appear stoic or detached, even when experiencing intense emotions internally.

  5. Rigid Thinking: People with Disciplined BPD may exhibit rigid thinking patterns, making it challenging for them to adapt to change or consider alternative perspectives. This rigidity can lead to difficulties in interpersonal relationships and conflicts with others.

  6. Avoidance of Intimacy: Due to their fear of vulnerability, individuals with Disciplined BPD may avoid intimate or close relationships. They may prefer to keep others at a distance to protect themselves from potential emotional harm.

What It Is Like to Be a Disciplined BPD

Living with Disciplined BPD can be isolating and challenging, despite outward appearances of success and control. Individuals with this subtype may feel like they are constantly striving for perfection, yet never quite feeling satisfied with their achievements. The pressure to maintain high standards can be overwhelming and may lead to feelings of anxiety or depression.

One of the defining features of Disciplined BPD is the struggle to express emotions and connect with others on a deeper level. Despite appearing composed on the outside, individuals with this subtype may experience intense internal turmoil and loneliness. They may feel misunderstood or disconnected from those around them, leading to a sense of isolation.

In conclusion, Disciplined Borderline Personality Disorder is a subtype of BPD characterized by emotional control, perfectionism, and rigid thinking patterns. Living with Disciplined BPD can be challenging, but with the right support and treatment, individuals with this subtype can learn to manage their symptoms and lead fulfilling lives.

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