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Based in Calgary, Alberta, Canada

CENTRAL FOCUS

~ To stabilize, clarify, ground, create a way forward

Whether we are working with an individual, a couple, or a family, our goal is to bring stability to chaos. Under stress, people often struggle to know if their thoughts and actions are right. We listen not only to what you say but also tune in to the intentions underneath.

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As confusion is exposed, we reflect back what we understand so you can correct anything we have misread. This back-and-forth allows us to offer insights and reframe your situation in ways that bring fresh clarity. It eases tension and helps you reclaim the sense of sanity you fear is lost.

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Once you feel grounded and secure, you find yourself free and ready to begin making the changes necessary to improve and move forward in your life.

HOW WE DO IT

We choose an approach based on the needs you come in with. Counselling helps you see what is going on in your life. Therapy works with the deeper hurts and the emotions they carry. Below, you can explore the methods we use in each.

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SPECIALIZATIONS

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TRAUMA & ABUSE

eg: ACEs; PTSD; C-PTSD; Dissociation

Trauma and abuse can damage and change us deeply. After the harm, we are not the same as we were before. While what happened cannot be changed, how we experience it can.

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IDENTITY DISRUPTIONS

eg: ADHD; Autism; ACEs; Personality Disorders

Thoughts and emotions can become disorganized. Whatever the reason, this can lead to identity disruptions. Your story can be rewritten the way you want it written.

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DISORDERS OF THINKING & EMOTIONS

eg: Anxiety; Depression; Grief; OCD; Addictions

All can become paralyzing poisons to our being, intent on reducing us to nothing. You may now find you are bound by one of them. You can be set free.

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RELATIONSHIPS

eg: Couples, Marriages, Families

Connecting in a healthy manner is as important to life as sanity. If you are struggling, let us help you make what is wrong, right.

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PROBLEM SOLVING

Whether you are deciding to stay or go, entering a relationship, or charting the course for your future, effective problem solving can give you the clarity and confidence you need. Let us guide you forward and help you master this essential skill.

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PROSPECTIVE & APPLICATION

Healthy thoughts and emotions follow consistent patterns, and so do disordered ones. Learn the WHO, WHAT, and WHY behind the way you and others are.

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FARM-LIFE & AGRICULTURE

Develop a unified vision and a fulfilling life for all involved.

Who we are

ABOUT US

We are Daniel and Mia Klassen, two licensed and experienced therapists who believe in the power of human connection and resilience. We are passionate about supporting individuals, couples, and families in their journey toward a greater understanding of how life works and is, self-understanding, healing, and growth.

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Daniel Klassen

Daniel is a Provisional Psychologist licensed by the College of Alberta Psychologists (CAP) and a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors (BCACC), offering services across other Canadian provinces. He addresses the issues you identify with sensitivity and care, guiding you thoughtfully as you work to release the emotional pain and confusion that burden you. Daniel does this by focusing on any missing or flawed understanding, tracing the origins of your challenges, and systematically dismantling them. To do this work well, he draws on several approaches, including Narrative Therapy, EFT, CBT, ACT, and IFS.

Mia Klassen

Mia is a Master Practising Clinical Counsellor with the Canadian Professional Counsellors Association (CPCA) and a Counselling Therapist registered with the Association of Counselling Therapy of Alberta (ACTA). She specializes in acute, severe traumatic experiences, addictions, diagnosed mental illnesses, and childhood trauma. Mia exemplifies safety - someone with whom you can come out of hiding without fear of being hurt. Through profound compassion, skill, and understanding, she guides you to healing. Mia presents on topics such as trauma, boundaries, and Adverse Childhood Experiences, and teaches on compassion fatigue and building resiliency.

OUR MOTIVATION

Having been overwhelmed by emotional pain and psychological suffering early in our youth, we grasp what it feels like to live a life of turmoil. We have experienced the heartbreak of witnessing loved ones struggle and their lives slip away without the support they so desperately needed. For Daniel, someone once reached out to him, and he found in them the strength to accept that help. Today, it is our heartfelt mission to be that same source of support for you. This work is more than just our profession—it is a calling that fills our hearts and represents our deepest purpose in life.

WHAT WE LOOK FOR THAT LEADS TO HEALING - A PANG 

Dictionary Description of Pang: 

   

  1. a sudden feeling of mental or emotional distress or longing: a pang of remorse; a pang of desire.

  2. a sudden, brief, sharp pain or physical sensation; spasm: hunger pangs.   (Dictionary.com)

​   ~ A Pang is a painful, emotional Sting.

Target

When we observe our client experiencing a pang as they confront what hurts them, it signals that the root of their suffering is present right here, in that immediate moment. The pang pinpoints the target that must be addressed—treated, or even nullified—to ease the mental and emotional distress they are enduring. Instead of shying away from the pain, we see the pang as the gateway to dismantling the structure and network that sustain this painful spasm. This pang stands as a candid and reliable indicator that a wrong has occurred, with our client’s soul crying out, “Please help me, I need help!”

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Contained within this pang are all the details of the offence that has wounded our client. The story of that hurt needs unravelling—it is the pang that holds the hurt in place, and the sufferer simply is unable to unravel it by themselves. It is in relationship we are hurt; it is in relationship we are made well again.

RELEASING THE PAIN AT THE SOURCE FHCTS.CA
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